Endometriosis & Pelvic Pain Management Sydney
Pain & Symptom Management for Endometriosis
Endometriosis and pelvic pain are widespread among women in Australia - endometriosis affects 1 in 9 women, and 1 in 5 women experience pelvic pain. As Sydney’s leading women's physiotherapists and holistic health team, Papaya Clinic provides endometriosis and pelvic pain management from our Inner West clinic.
Papaya Clinic is a team made up of physiotherapists, acupuncturists, and naturopaths. Working collaboratively, we create a personalised care plan to reduce inflammation and pain, assess and address hormone regulation, and improve overall wellbeing. The personalised plan is designed to make holistic and sustainable dietary, lifestyle, and nutritional changes to manage endometriosis and pelvic pain symptoms. Schedule an appointment with our women’s health team today.
Prenatal and Postpartum Support
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Pelvic Girdle Pain
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Abdominal Separation
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Urinary Incontinence
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Pain with Intercourse
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Pelvic Tension
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Pelvic Organ Prolapse
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Bowel Dysfunctions
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Vaginal and Vulva Health
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Prenatal and Postpartum Support ~ Pelvic Girdle Pain ~ Abdominal Separation ~ Urinary Incontinence ~ Pain with Intercourse ~ Pelvic Tension ~ Pelvic Organ Prolapse ~ Bowel Dysfunctions ~ Vaginal and Vulva Health ~
Endometriosis is a condition where the tissue similar to the lining of the uterus (called the endometrium) grows outside of the uterus, typically in the pelvic area, ovaries, fallopian tubes, bladder, and bowel.
The tissue outside the uterus is also affected by the menstrual cycle and will thicken, break down, and bleed, leading to pain, inflammation, scarring, and adhesions.
The most common symptoms of endometriosis are related to pelvic pain. Endo can cause pain during menstruation due to the inflammation brought on by the hormonal changes during your period, but can also cause pain between periods. Other symptoms include abdominal and back pain, heavy bleeding during periods or spotting between periods, stomach and gut issues, pain during sex, and infertility.
Endometriosis is progressive and can worsen with time. There is still plenty of research that needs to be conducted around endometriosis, its causes, and treatments. However, women living with endometriosis can work with healthcare providers to manage symptoms and improve daily life.
What is endometriosis?
How Papaya support women with endometriosis
When it comes to managing endometriosis and pelvic pain, a personalised approach is crucial. From naturopaths and acupuncturists to physiotherapists specialising in pelvic and women’s health, Papaya Clinic addresses all areas holistically to alleviate symptoms and improve your quality of life.
At Papaya, our team work collaboratively to ensure you receive the best care for your condition. You will receive a personalised pain management plan that may include:
Naturopathic & nutrition services: dietary changes, managing inflammation, optimising the gut and vaginal microbiomes, managing pain levels and regulating hormone levels.
Acupuncture services: stimulate blood flow, restore balance in the body, use Chinese herbal formulas to support the body's innate healing, and relieve pain.
Pelvic health physiotherapy: strengthen pelvic floor muscles and improve flexibility through exercises and manual techniques.
The pelvic area is complex. That’s why our physios aim to address every element that may be contributing to your pain. Your plan is designed to help you live a long and happy life without the pain and discomfort of endometriosis or pelvic health issues.
We take a comprehensive and personalised approach to your care, and will collaborate with our naturopaths if appropriate for your condition.
What to expect from endometriosis and pelvic pain management?
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Initial Consultation
During your initial consultation, we will take the time to understand your concerns, medical history, health background, symptoms, lifestyle, and understand your goals. We know that these questions are deeply personal and can bring up emotions. Our physios offer a nurturing and non-judgmental environment for you to share. We guarantee that every piece of information is confidential and crucial for us to provide a holistic treatment plan and support for your endometriosis and pelvic pain.
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Physical Assessment
To understand your condition completely, we will conduct a holistic assessment of your health. We may assess the health and strength of your pelvic floor, analyse your gut microbiome, or test your hormone balances. With a comprehensive understanding of your current physical condition, we can create a tailored pain management plan that works for your body and lifestyle.
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Endo & Pelvic Pain Management Plan
Your endo and pelvic pain management plan will be created collaboratively by our acupuncturists, naturopaths, and physiotherapists. Your management plan can include acupuncture, psychology, pelvic health physio, or remedial massage therapy. Our team will determine which services will best manage your pain and help you live a quality of life in the long term.
Book an appointment
For all new patients, please book an Initial Appointment with one of our practitioners so we can start creating a healthcare treatment plan to help you kickstart your health journey.
Any questions, please see our FAQ page!