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Women’s Health Week 2025

• Day 1: Jean Hailes Her Health Check Tool (Jean Hailes)

• Day 2: Papaya Herbal Medicine Soup Recipes

• Day 2: Papaya Menstrual Support From a Chinese Medicine’s Perspective Ebook

• Day 3: Papaya Healthy Heart Checklist

• Day 3: Supporting Brain Health through Naturopathy

FERTILITY AND PRECONCEPTION

• Papaya Integrative Fertility Guide 

• Papaya Fertility Care Checklist

• Papaya Fertility Nutrition Guide
  

PERINATAL AND POSTPARTUM

• Papaya Recommended Pregnancy Stretches

• Papaya Integrative Embrace Program - Perinatal & Postpartum Care

• Papaya Mastitis Treatment  Info

WELLBEING Health

• Papaya Better Sleep Checklist

Pelvic FLOOR SPECIFIC

• ACSQHC - Stress Urinary Incontinence Information

• ACSQHC - Pelvic Organ Prolapse Information

• Pelvic Pain Foundation - Introduction to Pelvic Pain Ebook

• Pelvic Pain Foundation - Easy Stretches to Relax Pelvis for Pelvic Pain

• Amitriptyline Fact Sheet for Pelvic Pain

HEALTH OUTCOMES

• Bladder Diary

• Australian Pelvic Floor Questionnaire

• Pelvic Pain Impact Questionnaire

• Pelvic Floor Impact Questionnaire

• Depression Anxiety Stress Scales

At Papaya Clinic, we use a combination of Patient Reported Outcome Measures, and clinical objective tests to evaluate health outcomes. These are published and validated outcome measures we recommend for our patients to download and complete when appropriate.