Papaya Hybrid Health Program
An Innovative way of blending digital health solutions with in person care, to enhance self efficacy, health literacy and behavioural changes.
What is the Papaya Hybrid Health Program?
This is a collaborative + hybrid approach to deliver patient First healthcare.
We understand the challenges of navigating multiple healthcare professionals and feeling like your care is fragmented. It comes with the frustration that progress feels excessively slow, if not stagnant.
That’s why we created PAPAYA HYBRID HEALTH PROGRAM —a 16 weeks multidisciplinary proactive program that combines the health support you need with accountability and coaching to achieve lasting results.
Program is customisable, with set inclusions that are designed to transform your health. Each Program is a carefully curated bundle of face to face consultations, group accountability support, content hub, and movement sessions to address all aspects of health for the woman.
Multidisciplinary Healthcare + Coaching + Accountability = Lasting Health Changes
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Multidisciplinary Healthcare + Coaching + Accountability = Lasting Health Changes |
What’s unique about the Hybrid Approach?
GROUP ACCOUNTABILITY
Regular check ins and accountability calls allow women be guided every step of the way, and reduce the chances of putting health as second priority when life gets in the way. We are gentle yet firm, compassionate yet goal driven. Our role is to support your commitment to your health decisions, and give you the tools to do so.
DESIGNED FOR TRANSFORMATION
We care about health literacy and health behavioural changes. We want to offer something more than the traditional ‘book as you go’ delivery of healthcare. Our program is designed with transformation in mind, and include elements which help instil long term changes in our patients. It is a combination of education, accountability, community, and mindset coaching that helps support women navigate their health journeys.
BRIDGING THE GAP
There are many options these days in health. You can attend face to face consultations, or online consultations, or join programs delivered by various health professionals. We want the best of all worlds - and so we take the best elements and combine them to create our version of a hybrid program, to allow for better access, and more affordable healthcare for many.
COMMUNITY SUPPORT
We thrive in communities. Our value is to create safe and nurturing communities that grow together. To be committed to your health, celebrate wins and learn from other women will help you achieve your goals.
Menopause Mastery Program
Menopause comes with its fair share of uncertainty and can leave you feeling confused, frustrated, unable to understand all the changes you’re going through.
Changes in hormones, weight, and pelvic floor, with physical symptoms like hot flushes and fatigue, has called for the creation of our Menopause Mastery Program.
You will work closely with our Pelvic Health Physiotherapists, Pilates instructors, Acupuncturists, and Naturopaths, to learn about all hormonal changes, and tackle these symptoms under our guidance.
Designed for transformation.
Structured Learning Modules
1:1 Consultations
Movement Class
Support Hours
Community monitored by our team
Papaya Club Exclusive Benefits
Let us help you find care that is right for you.
A thoughtful blend of digital and in person health solutions
The Enrolment Process.
1
Breakthrough Call
Our practitioner will ask plenty of questions to understand your history and concerns, do a physical exam (if relevant) to understand your body, and learn about your goals for your health and recovery.
If you are deemed suitable for our Health Reset Program, you will be given the option to enrol during your initial appointment.
2
Enrolment + Onboarding
During onboarding, we create your success pathway and customise your program inclusions. We advise when to schedule in your consultations, and which movement classes are recommended for your condition.
You are then introduced to your health team, and other members in the community.
3
Support + Transform
We will hold your hand through the 4 months to teach, inspire and hold you accountable for your health changes. You will attend a series of coaching calls, movement classes, community events designed to help you stay on track.
Together, we celebrate your success and health gains.

