Patient-first Collaborative Women’s Health Clinic in Inner West Sydney
Papaya is an award winning integrative women's health clinic, founded by a pelvic health physiotherapist, dedicated to providing holistic services for women, that are evidence-based and respectful that healing looks different for everyone.
We are women’s health experts brought together to deliver the four pillars of health - physical, hormonal, emotional, and nutritional.
Our team consists of pelvic health physios, naturopaths, nutritionists, acupuncturists, psychologists, pilates instructors, and massage therapist all under one roof, ready to support you online and in person in Newtown, Sydney.
The Papaya Difference
Our care is deep, curious, respectful, and personal.
What is integrative health?
Papaya Clinic provides multidisciplinary support for all of your women's health needs and concerns.
We exist to solve commonly seen problems in women’s healthcare.
Women hopping between clinics looking for the care they deserve, wasting time relaying information between multiple providers and feeling as if they need to be their own case manager and advocate.
Practitioners not understanding the scope of other providers in multidisciplinary care and unable to offer solutions that drive systemic and behavioural changes.
Women feeling lost or gaslighted because their symptoms do not fit into a diagnosis.
Women feeling confused and overwhelmed with the amount of health information out there these days.
At Papaya Clinic, we believe women’s healthcare should encompass four distinct pillars of health:
Physical (includes Body and Pelvic health)
Hormonal health
Gut health (Nutrition, Food, Digestion)
Emotional health
These pillars affect one another and no symptoms are isolated to its own pillar.
It takes a team of highly skilled practitioners who are curious and experienced, who deeply respect holistic healing, to understand the intricacies of how these different pillars integrate to create true wellness.
We work together as a team to support your health journey. Seeing anyone of us is a way to tap into the wealth of knowledge of the whole collective.
Pre & Postpartum |
Perimenopause |
Fertility and Preconception |
Chronic Pain |
Healthy Aging |
Pre & Postpartum | Perimenopause | Fertility and Preconception | Chronic Pain | Healthy Aging |
Our services at Papaya
Our services are designed to address a variety of women's and children’s health conditions to improve your healthcare and well-being.
From treating musculoskeletal pain and pelvic floor dysfunctions and systemic and hormonal issues, to caring for mothers from fertility to postpartum periods and beyond, we tackle health with a holistic, integrative eye to ensure you are supported at your stage of life.
Women's Pelvic Health & Musculoskeletal Physiotherapy
Our women’s health physios can help with pelvic floor dysfunctions such as: bladder and bowel dysfunctions, pelvic organ prolapse, pelvic pain, pregnancy and postpartum care, oncological support.
Papaya Clinic is led by a team of pelvic health physiotherapists.
Mastitis Clinic
We provide therapeutic ultrasound and lymphatic drainage for women suffering from blocked ducts and mastitis. We try our best to fit you in on the day as you get the best treatment outcome when it’s dealt with as soon as symptoms arise. We recommend 3 consecutive treatment, and can advice on feeding techniques to prevent future occurance.
Naturopathy
Utilising dietary and lifestyle interventions, herbal medicine, and functional testing, our Clinical Naturopaths address a wide range of health concerns including hormonal imbalance, gut and digestion, ADHD and fertility support.
Acupuncture
Acupuncture is used for a wide range of conditions. At Papaya, it is popular for fertility support, birth stimulation, and chronic pain management through nervous system regulation. We also provide cosmetic acupuncture services.
Clinical Psychology
Our dedicated Clinical Psychologist supports women through various stages of life. Our approach is tailored to each individual's needs, ensuring personalised care that empowers women to achieve mental and emotional well-being.
Pregnancy, Lymphatic and Deep Tissue Massage Therapy
Our massage therapy can be an effective aid in your treatment pathway, working well on their own or in conjunction with our Physiotherapy and Clinical Pilates services.
Nutrition
We have a dedicated Clinical Nutritionist for mothers and babies up to 2 years old. In addition to nourishing expectant and new mums, we support you through your child’s solids journey, whether that be where and how to start, or to navigate the challenges that may arise along the way, such as eczema, food sensitivities, constipation or general feeding difficulties.
Movement & Exercise for Women
We offer physio-led, small-group Clinical Pilates and Rehab Classes tailored for women. We specialise in pre and postnatal strengthening, supporting bone health in perimenopause, and healthy aging.
How to start working with us?
1
Initial Appointment
You will meet with your chosen physiotherapist or health professional.
We’ll ask plenty of questions to understand your history and concerns, do a physical exam (if relevant) to understand your body, and learn about your goals for your health and recovery.
2
Collaborative Care
You may continue working with your individual therapist, or experience Papaya’s collaborative approach by seeing multiple therapists to examine your health from multiple lens, or entering into our Papaya Health Reset Program.
Seeing one of us is like seeing all of us. You get all our eyes and brains on your case.
3
Transformation
No more hopping between clinics and practitioners looking for the results you need—and deserve.
Whether you’re dealing with postnatal concerns, menopause, fertility, or other health concerns, with Papay Clinic, you’ll experience an elevated level of health care that leaves you feeling nurtured, supported and restored.
Embark on your health journey and book in to see us today!
“There are many ways to healing and wellness.
Collaboration between health professionals breeds innovation.
It stretches our capacity to go beyond what we know, and encourages us to stay curious to address the story behind the symptoms.”
Winnie Wu - Founder
FAQ
-
A women's health clinic is a specialised healthcare facility that focuses on providing comprehensive and holistic medical services tailored to the unique needs of women. These clinics often offer a range of services, including preventive care, pregnancy and reproductive health services, treatment for women-specific conditions, and support for various life stages.
-
A "patient-first approach" means that at Papaya, the patient's well-being and experience are the top priorities. We prioritise open communication, active listening, and a collaborative partnership between our healthcare professionals and patients. This approach ensures that each woman feels heard, supported, and actively involved in their healthcare journey.
-
No referral is needed however if you have reports or scans relevant to your appointment, we ask you to bring them along to ensure we are fully informed when we treat you.
-
Give our friendly team a call on 02 9029 2449 to discuss your situation and we will help you book in with the most appropriate team member.
-
Yes you can! Most mothers who attend the clinic for their 6 weeks postpartum check bring their newborns. We have different ways to soothe them if they are awake during the session! Sometimes it might involve the help of our admin team to rock your baby. But please do not worry, we are all parents ourselves.
Baby friendly space + play station -
Our Newtown clinic doesn't have any onsite parking, however there is 2 hour parking on the surrounding streets. Alternatively we are a 10 min walk from Newtown station and a stone throw away from buses on King Street.
-
An Enhanced Primary Care form (EPC) from your GP gives approval for a Medicare rebate on your appointments (approximately 5 per calendar year). We will need a copy of your current EPC. To claim your Medicare rebate, you will need to pay for your appointment in full and provide a debit card for us to add the rebate.
-
Yes, we accept all private health funds. You will need to bring your health fund card with you, and we can then process your rebate on the spot. We are unable to predict your rebate, it depends on your package and premium with your individual fund.
-
Papaya differentiates itself by offering a multidisciplinary, collaborative approach to women's health. Our women’s health clinic houses a diverse team of committed professionals, including a pelvic floor physiotherapist, naturopath, TCM acupuncturist, psychologist, and massage therapist. This integration of various specialties allows us to address different aspects of health, providing a personalised and comprehensive care service under one roof.
-
Papaya Clinic specialises in addressing a wide range of women's health care issues across various life stages. Common conditions treated include bladder and bowel dysfunctions, pelvic organ prolapse, fertility support, pregnancy and postpartum care, menopause management, weight management, bone health, pelvic pain, and burnout and stress. Our services encompass musculoskeletal pain, pelvic floor dysfunctions, hormonal imbalances, and emotional well-being to provide holistic care for women of all ages.
Book an appointment
For all new women’s health patients, please book an initial appointment with one of our practitioners so we can start creating a healthcare treatment plan to help you kickstart your health journey.
If you know you’d benefit from seeing both our physiotherapists and naturopaths, book your initial appointment with the practitioner you feel most aligned with. We will discuss your case as a team behind the scenes and formulate your appointment schedule to ensure you get the most out of our collaborative approach.
If you have any questions, please visit our FAQ page.