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Kelly B 29/10/26 Kelly B 29/10/26

Pregnancy planning: why the months before pregnancy matter

Thinking about having a baby? Our Papaya clinical nutritionist explains why the 3–6 months before pregnancy matter, plus six simple steps to start now.

Louie Rachael 17/9/26 Louie Rachael 17/9/26

Acupuncture for fertility

For many couples, the pregnancy journey begins long before conception. Just like pregnancies, every fertility story is unique - and sometimes the path can take longer than expected.

Christine Guirguis 27/2/25 Christine Guirguis 27/2/25

An Integrative Approach to Fertility Preservation: A Comprehensive Guide to Egg Freezing

The option for people to increase their fertility window with egg freezing is becoming more accessible, and more popular. Embryo freezing, which is also a fertility preserving technique, is the same as the first half of the IVF process, and advice about this can be found elsewhere. In this article we’ll be covering egg-freezing specifically.