Recovery from birth is an important part of what we do here at Papaya clinic. Learn about our Mother Warming Moxa sessions with our acupuncturists!

Welcoming a new baby is one of life’s most transformative experiences, but postpartum recovery often comes with physical challenges that many women feel unprepared for. From abdominal separation (diastasis recti) to pelvic discomfort and back pain, new mothers may experience symptoms that can affect their daily lives, confidence, and ability to care for their baby.

Pubic symphysis pain, or symphysis pubis dysfunction (SPD), is a common challenge for pregnant and postpartum women. It can make everyday movements like walking, standing, or even turning over in bed uncomfortable and frustrating. While the condition often resolves after childbirth, some women do develop persistent pain 2 years and beyond.